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How the Freezer Aisle Can Help You Eat More Healthfully — Tips from The Kitchn

If the only reason you go down the freezer aisle is to buy ice cream, I'm here to tell you that there's a whole lot of healthy goodness to be found in that chilly aisle. Stock up on it and you can instantly boost the wholesomeness of the meals you're churning out in your kitchen.

Here are four ways the freezer aisle can help you eat better.

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