If you ask me, frozen vegetables are the ultimate convenience food. Not only will they help keep your weekly food budget in check, but they also eliminate prep time. And since they're flash frozen at peak ripeness, they're packing just as much wholesome goodness as their fresh counterparts.
These days, grocery stores are stocking way more than frozen peas and carrots — and the selection keeps on growing. Whether you're making a side or turning them into dinner, frozen vegetables can often be used the same as fresh. Just remember these important tips.
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