Weekly News

Flax Glowballs

Flax Glowballs Vegan, oil-free, soy-free Yield10-12 large balls Prep time5 minutes Cook time0 minutes Chill time60 Total time5 minutes

Inspired by my 5 minute Almond Butter Chews and PInterest.

Ingredients 1 cup flax seeds, ground (or just use pre-ground)1/2 cup rolled oats, ground into flour1/4 cup Sucanat (or other dry sweetener like white sugar), or more to taste1 cup mashed banana (~2 lg.bananas)2 tbsp cocoa powder1/2 cup chopped nuts (I used almonds)1/2 cup shredded coconut, for rolling Directions In a blender or spice grinder, grind the flax seeds and rolled oats into a flour like consistency. Alternatively you can use 1 cup ground flax if you do not have whole flax seeds. Add the ground flax & oat mixture along with the cocoa powder and Sucanat (or dry sweetener) to a large bowl. Adjust sweetener to taste. In a smaller bowl, mash the bananas with a fork until smooth. Scoop the banana onto the flax/oat flour and combine well with a fork or spoon. This process will take several minutes to combine thoroughly. With slightly wet hands, shape balls and roll in shredded coconut. Place balls on a parchment lined plate and freeze for 30-60 mins. If freezing for longer, allow to sit on the counter for 5 minutes or so to de-thaw slightly. Tip:

I prefer to roll them in sweetened coconut because the flax balls aren’t very sweet and it gives them a nice pop of sweetness on the tongue, however unsweetened coconut works too.

Nutrition Information (click to expand) PRINT EMAIL SHARE REVIEW Facebook Pinterest Twitter

If you've made this recipe I'd love to see it. Tag @ohsheglows on Instagram and hashtag #ohsheglows so that we can all take a look!

The chopped almonds give them a little crunch too and the cup of flax lends an earthy, nutty flavour with a hint of sweetness. You know what else I love about them? They pack in a ton of healthy Omega oils that aid in glowing skin, hair, and nails. Hence the name, Glowballs. :)

The post Flax Glowballs appeared first on Oh She Glows.

Tags : glowballs

Related posts

x